Liven: Improving Wellbeing 1.13.3

Hello, I’m Liven, and I’m dedicated to making well-being more accessible. Without unnecessary embellishments or complex terminology, we provide sincere and practical assistance for navigating life’s challenges.

Whether you are feeling overwhelmed, struggling with time management, lacking motivation, or finding it difficult to focus, Liven is tailored to your needs.

We cater to individuals in search of serenity amidst chaos, those striving for brighter days or peaceful nights amid restlessness. Liven offers a supportive hand to alleviate worry and help you discover your center.

Our application features a Mood Tracker that functions as a trusted confidant, attentively listening and comprehending your emotions while offering guidance. Immerse yourself in Bite-Sized Courses for impactful insights in the time it takes to enjoy a coffee. Engage in our fun and informative Scientifically-Backed Well-Being Tests, designed to be hassle-free. Benefit from CBT-Based Techniques to address negative thoughts, acquire coping mechanisms, and nurture positivity. Embrace relaxation and concentration with Sonic Relief & Breathwork, providing a personal oasis at your disposal. Monitor and commend your mindfulness journey with Goals & Growth, appreciating every accomplishment along the way.

Welcome to Your New Safe Space where well-being intersects with real-life challenges, evidence-based advice, and sincere encouragement. Let’s embark on this journey together.